01 | Overview

Made to Give

Yama is a meditation kit designed for pregnant women, built to support their mental wellbeing.


Yama pairs a sculpted breathwork lamp with 60 illustrated cards and 3 rough journals for reflection. The lamp's LEDs pulse to the rhythm of each card’s breathing technique, while a built-in speaker offers 20 clinically supported audio modes from Tibetan bowls to binaural beats.

Every form decision, material, and interaction traces back to a specific insight from user research.

Role

Product Designer

Timeline

20 weeks

Tools

Fusion 360, Physical Manufacturing, Arduino, PETG/ABS printing

Skills

Product design, research, electronics, fabrication

02| TL;DR

The Challenge

When speaking to expectant mothers, a common complaint rang through:
Their mental health felt like an afterthought.


Gap

There is a lack of accessible resources
focused on a mother’s psychological
wellness, despite pregnancy, labor, and
the aftermath being some of the most psychologically precarious experiences
a person can have.

Goals

  • Design an effective + beautiful tool

  • Ground the user in the present moment

  • Support every stage from early trimester through labor, and beyond

Pregnancy introduces a constant stream of uncertainty, transition, and invisible mental strain, yet the current maternity market focuses mostly on easing physical discomfort, rather than supportingmental wellbeing.

How might we create a simple, repeatable ritual that helps mothers regulate their breath, anchor themselves in the present, and build confidence in their ability to navigate both labor and the moments leading up to it?

The Solution

YAMA: A sculpted breathwork lamp paired with
technique cards and journals.
The lamp's tempo, brightness, and color shift to reinforce the psychological intent of each breathing technique.

60 cards

  • Light fills and drains in time with inhales and exhales based on the card chosen

Journals

  • 40 breathing techniques (20 everyday, 20 labor prep) and 20 writing cool-down prompts

Arduino-synced lightwork

  • To answer to the cool-down prompts, intended for free-flowing thought

03| Our Process

Overview

Pivot

  • Original concept: generic mindfulness lamp

  • Accidental prenatal yoga class

  • Reframed for expectant mothers

Research

  • Aesthetic field visits: MoMA, luxury auto shops, interior designers

  • Emotional field visits: CAPS, Zen Kannon Do, prenatal yoga

  • Psychology lectures on light therapy

Design

  • Surveys, focus groups with mothers

  • Form sketches & physical study models

  • Settled on radial teardrop silhouette

Build

  • CAD in Fusion 360

  • 3D-printed in PETG and ABS

  • Arduino-controlled LEDs and speaker